Winter is finally here- a relief from the sweltering heat of the hot summers. However, winters can also spell doom for many parents with young children or toddlers. The cool chilly breeze and icy morning mist can cause severe winter illnesses like influenza, respiratory viruses, strep throat, and stomach flu among other common infections.
As a parent, the best way to counter these viruses and protect your child from these winter illnesses is to armor your baby and fend off the germs to keep your baby healthy throughout the winter season.
So, let’s look at how to protect your baby against the common winter illnesses.
One of the best tips for new parents is to protect your child with extra layers of warm clothes.
During winters, outside temperatures can drop very low, creating an icy cold environment for your baby. With an extra layer of clothing, you can regulate your baby’s body temperature during the cold season.
The best child specialist will also advise soft and breathable fabric for the first layer of clothing. The first layer of clothing is in direct skin contact and should therefore be snug and comfortable for baby skin.
Also, do not forget the baby bonnet cap to ensure no heat loss from the head. Ask your pediatric ENT specialist for more advice on keeping your baby’s ears, nose, and throat infection-free during the winter season.
Another tip for new parents is to ensure adequate hydration for you and your baby during the winter months. So, the reason why hydration is important during winter is that during this cold season, indoor air becomes dry. Therefore your baby may feel thirstier during the winter season.
Visit the best child specialist at the top baby care hospital for more advice on protecting your baby from common winter illnesses.
If your baby is still purely breastfed, then keep it going! However, if your baby is already on solid foods and eating normal meals during the day, it is advisable to introduce nutritious food to help your baby fight winter allergies and infections.
As winter sets in, temperatures drop. At this time, your baby needs more energy to remain warm. So, it’s time to introduce winter foods into their diet to help them stay healthy during the cold season. Root vegetables, green leafy vegetables, fresh fruits, green peas, and dry fruits are rich in vitamins and minerals and can help boost your baby’s immunity during the cold season.
Ask a pediatrician from the best baby care hospital for a list of healthy winter foods for your baby.
Although traveling is an essential part of your baby’s growing years, you might want to limit your travel schedule during the winter season. Exposure to strong outdoor winds and cold air can bring in the dreaded winter infections.
However, if you need to travel, protect your child with extra layers of clothing and well-protected hands and feet.
It is also advisable to schedule regular health check-ups at Kinder Women’s Hospital and Fertility Center, the best Baby Care hospital in Bangalore. With a team of the best pediatricians in Bangalore, Kinder Hospitals offer state-of-the-art healthcare services for women and children.
Scheduling regular health check-ups with your child specialist can detect potential health risks in advance and ensure timely treatment of infections and winter allergies. We at Kinder Hospitals offer the best child health consultation to ensure your baby is protected against illnesses.
We also have the top pediatric ENT specialists in Bangalore to provide specialized care for children and babies.
Visit Kinder Women’s Hospital and Fertility Centre for the best women and pediatric health care in Bangalore.
