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Summer Health Hazards in Kids: What Every Parent Should Know

Approved By: Dr. Leenatha Reddy N April 28, 2025 | 10:49 am

The summer is fast approaching your child can only think about the long hours of outdoor play and fun with friends. However, the season also brings with it summer infections in kids. Parents often worry about heat-related illnesses in children and what they can do to prevent these infections.

So let’s list out some of the most common summer illnesses in kids and suggest measures to prevent these health issues so that your child can enjoy a healthy and happy summer vacation.

Common summer illnesses in kids

Hand, Foot and Mouth Disease

Hand, foot, and mouth disease is characterized by fever, sores in the mouth, and rashes or blisters on the hands and feet. It is a viral infection that spreads through contact, infected saliva, or through blisters and is also highly contagious.

It is common for kids to get infected at summer camps or schools because of the large concentration of kids in a single space.

To prevent hand, foot, and mouth disease in kids, parents must ensure hand hygiene, keep surfaces clean and disinfect surroundings. Parents must also insist on keeping kids’ towels, clothes, and also spoons and plates separate, to avoid the spread of summer diseases in children.

Dehydration

Another common heat-related problem for children is dehydration. Outdoor play can lead to excessive sweating and dehydration in kids. Remind your kids to drink water regularly. You can also include hydrating snacks, food, and fruits in your child’s daily diet. Not only must you ensure to hydrate your kids adequately, but also remember to hydrate yourself too. Drinking more fluids during the summer helps the body maintain optimum temperature, thereby reducing heat-related illnesses in children and parents.

Summer infections in kids

Food borne diseases

Food borne diseases are rampant during the summer. The hot and humid weather conditions are ideal for microbial growth in food. To prevent food-borne diseases in summer, remember to avoid leaving food out at room temperature for extended periods. Also, storing food appropriately and heating food regularly can minimize the chances of bacteria in food.

Sunburns and heat rashes

Another common summer problem for children is sunburn and heat rashes. Outdoor play or summer activities like swimming can lead to sunburns and heat rashes on your child’s skin. These summer skin ailments can cause discomfort to your child. You may even require the medical attention of your child’s pediatrician. However, to prevent sunburns and heat rashes, always encourage your child to use a pediatrician-recommended sunscreen lotion to protect the skin from harmful UV rays. Also, ensure you protect your from the heat with a cap and light summer clothing.

What can you do to prevent common summer illnesses in kids?

To prevent or minimize the effects of summer diseases in children, it is advisable to ensure your child is provided with a balanced diet that builds their immunity and helps them to stay strong during the season.

Also, regularly consult your child’s pediatrician to ensure a healthy and happy summer. Visit Kinder Women’s Hospital and Fertility Centre in Whitefield Bangalore for a consultation with the best pediatricians in Bangalore.

At Kinder Women’s Hospital and Fertility Centre, we offer expert medical support and preventive care; ensuring you keep summer infections in kids at bay. We have a team of the best pediatricians in Bangalore, making us one of the most preferred women’s and children’s hospitals in Bangalore.

Schedule a consultation today at Kinder Women’s Hospital and Fertility Centre, the best children’s hospital in Bangalore.

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